Counselling and Psychotherapy in Walton on Thames, Hersham, Weybridge, Shepperton and surrounding areas
Welcome to my website
Looking for a counsellor and deciding on who to choose can be quite daunting and overwhelming. You may be asking yourself how can counselling help, I feel too ashamed to discuss my issues, what if I find it hard to open up, can simply talking really help, what happens if I don't like the counsellor? This is quite normal and I hope that you will find some answers on my website to questions you may have about counselling and what you can expect.
Many clients find that it doesn't take too long before the benefits of counselling begin to ripple through their daily life. Clients tell me that just talking things through helps them to see their situation more clearly and they begin to naturally feel stronger and gain more clarity and understanding in making decisions that are right for them.
Changes can be brought about when we face our fears, identify feelings and ways of thinking, see problems in a different light and become aware of patterns of behaviour that do not serve us anymore.
You helped me massively and made me feel completely comfortable talking openly about what I was going through. I’m now happier than I’ve ever been in my entire life and been enjoying reflecting on that time and seeing how far I’ve come. " K, Walton on Thames
My practice based in Walton on Thames, adjacent to Hersham and Weybridge, provides a safe, supportive and confidential environment in which to explore issues that affect your quality of life. It could be that you have been struggling for some time and have now decided the time is right for you to make changes.
Counselling can be taken on a short or long term basis depending on your needs. Therapy is adapted according to your individual requirements. When you come to see me you are offered a space for exploration that enables you to deepen your understanding of yourself and simply reconnect. This process usually takes place on a weekly basis and at a pace that provides safety and connection for you.
I offer 1-1 counselling to individuals from age 16+. I have over 8 years experience and almost 4000 client hours as a counsellor working with a variety of issues such as:
I have a good knowledge and understanding of the impact of being in a narcissistic relationship whether it is in the form of parents, friends, work or partners. I can help you understand the signs of this type of abusive relationship and give you coping mechanisms to help support you.
I also have a particular interest in working with survivors of sexual abuse both past and present and clients experiencing relationship and communication difficulties.
I am also experienced in working with clients who have been (and still are being) subjected to abuse (either physical, sexual or emotional) in childhood through to adulthood.
I work with complex issues at a deeper level allowing you to explore life events that you may find difficult to address or even understand.
You will also find me listed in the Counselling Directory for professional counsellors. Please click on the following link:
Registered with Counselling Directory